In this episode, Veronica has just returned from Tony Robbins’ excellent UPW event.

She noticed that even at this event, people were making the same mistake she sees every day… giving other people control over your emotions, thoughts, and actions.

So, who are YOU giving your power away to?


Who are you giving your power away to? If you ever feel overwhelmed or swamped with requests or expectations from others, it’s time to take back your power!

If you find yourself overwhelmed, are you allowing people to put ‘things on your plate’. Are you setting the right boundaries?

Be careful if comparing yourself to others. It can put undue pressure on yourself to do so many extra things.

Family pressures and assumptions often take power away from you without you even realising. Many of us just accept it but you don’t have to.

You are the only person that has control over your time and energy.


“Is there a boundary thing going on where you could actually just say no?”

“If you were truly owning your power over your time and your energy what wouldn’t you do?”

“How you feel is within your power”


Access the free resources and find out more about how you can work with Veronica:


Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively


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Listen to Episode 18 of The Introvert Online Podcast:





Veronica Pullen

Veronica Pullen

The Mile-Deep Marketing Queen at Apples to Oranges Ltd
Veronica Pullen, AKA The MIle-Deep Marketing Queen helps coaches, trainers, consultants, mentors, experts, speakers, and therapists to attract your ideal, like-minded clients from your 'Mile-Deep' Facebook marketing, networking, group challenges, and ads.
Veronica Pullen
Veronica Pullen
Veronica Pullen
Veronica Pullen

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